I think friends‑with‑benefits can offer convenient intimacy, companionship, and low‑pressure exploration, but they also risk attachment, jealousy, and misaligned expectations. I’d encourage clear, regular check‑ins, honest “I” statements, and agreed rules about dating others and safer sex to reduce harm. Notice if one‑sided initiation or repeated boundary breaches appear, and have a contingency plan to […]

When a friendship ends, it’s normal to feel sad or confused—give yourself space to grieve and reflect on what you’ve learned. Setting healthy boundaries helps protect your heart and rebuild your peace. Reach out to trusted friends or find new groups to connect with—it’s key to healing. Remember, this shift opens doors to personal growth […]